Blog + Tips
Welcome to our blog and tips section! Here at our chiropractic clinic, we are dedicated to helping our patients achieve optimal health and wellness. In this section of our website, we will be sharing helpful tips and information on how to maintain a healthy spine and overall well-being.
Neck and Shoulder Massage:
What is included in a neck and shoulder deep tissue/ sports massage?
How Does Yoga and Strength Training Help Reduce Pain and Improve Mindfulness?
Why the body feels tight when you’re stressed, and how strength training and yoga can help relieve pain, relax the body and improve mindfulness.
Why choose Massage Therapy?
The benefits massage can provide to your health and wellbeing.
Is an MRI or X-ray the best scan for lower back pain?
IS MRI or X-ray better for lower back pain? What’s the difference? Some examples and case studies.
Ice or heat for pain relief?
What do they do? Which is better for pain? Which is better for tissue healing?
What type of patients does a Chiropractor see?
What type of patients do we see at Function Chiropractic? Other health conditions? Sports? Hypermobility?
Can I have sex if my back hurts?
What sex positions are good for back pain? How to relieve back pain after sex? What tips to reduce back pain before, during and after sex?
Chiropractic, Osteopathy or Physiotherapy?
What conditions do they help with? What is the difference in training? Can they all take X-Ray?
What is Chiropractic?
What is it? What qualifications do you need? Is it just backs? Is it painful? Are all chiropractors the same? Who can it help?